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	<title>Practice Batting Cages &#187; better player</title>
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	<description>Your guide to batting cages</description>
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		<title>Hitting Drills &#8211; Get The Most Out of Your Batting Cage</title>
		<link>http://www.practicebattingcages.com/hitting-drills-get-the-most-out-of-your-batting-cage/</link>
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		<pubDate>Thu, 23 Jul 2009 03:38:18 +0000</pubDate>
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				<category><![CDATA[Batting Cages]]></category>
		<category><![CDATA[Practice]]></category>
		<category><![CDATA[batting cage]]></category>
		<category><![CDATA[batting tee]]></category>
		<category><![CDATA[better player]]></category>
		<category><![CDATA[hitting drills]]></category>
		<category><![CDATA[L-screen]]></category>

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		<description><![CDATA[Do batting cages make better hitters?
Like anything else, you get out of it what you put into it. If you want to learn to jump higher in order to get the edge on the basketball court then you would invest in vertical jump training. The same thought applies to baseball. It certainly won’t hurt to [...]


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</ol>]]></description>
			<content:encoded><![CDATA[<p>Do batting cages make better hitters?</p>
<p>Like anything else, you get out of it what you put into it. If you want to learn to jump higher in order to get the edge on the basketball court then you would invest in <a href="http://verticaljumptraining.com/">vertical jump training</a>. The same thought applies to baseball. It certainly won’t hurt to have a batting cage at your disposal whether public or in your own backyard.  Learning to hit a baseball requires a tremendous amount of time and repetition.  Now, if the only thing you do is put your player in the cage and simply let them hit pitch after pitch from a pitching machine then you are definitely not getting the most out of your batting cage.</p>
<p>It is not how long you work on your hitting but how effective your swings are that matters.</p>
<p><strong>4 Hitting Drills</strong><br />
These hitting drills will make batting practice fun for your young player while at the same time putting the necessary swings in to be a better hitter.  Work these drills into your practice time and you’ll begin to see the difference in no time both in confidence and mechanics.</p>
<p>Hit off of a tee<br />
This is the classic of all drills and is not just for tee ballers.  Don&#8217;t overlook this one as a lot can be accomplished with this little piece of equipment.  The two biggest things that you want to work on is your weight shift from back to front as well as finishing your swing.  First, start with the your weight slightly back on the back leg.  Really exaggerate the weight as this will demonstrate how using your body can generate more power.  Second, work on exploding through the ball with your hands &#8211; extending your arms as you finish your swing.  This exercise will help create backspin on the baseball which allows the ball to carry and turn those singles into doubles and triples.</p>
<p>Soft toss from the front<br />
You&#8217;ll want to use your l-screen for this drill.  Place the screen about 8-10 away from the hitter.  Feed the baseballs to the hitter in an underhand fashion.  This will allow the balls to be flat but yet have just enough velocity.  The goal is to build on the tee drill focusing on trying to hit line drives off of the l-screen.  Again, explode through the ball with your hands and extend your arms.</p>
<p>Use a donut on the bat<br />
This is a fun drill.  Go to your local sporting goods store and purchase a donut for your bat.  Again, using your l-screen in a similar fashion to the soft toss from the front exercise throw balls to the batter.  With the donut on the bat, the player hits the baseballs thus reinforcing getting the bat through the strike zone.  The donut will practically carry the bat through and help to create muscle memory.</p>
<p>One handed drill<br />
The one handed drill is just that &#8211; use one hand to swing the bat.  If the player bats from the right side, use your right hand and vice versa for the left handed hitter.  Have the player choke up quite a bit so that they have a little more control.  The idea is to teach the hitter to get through the zone with the knob end of the bat.  Loading up the barrel until the last possible second until it finally hits the ball.  Try to catch the ball out in front of the plate.  Try not to have the ball get deep in the zone.  This drill promotes quick hands and hand eye coordination.</p>


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